Winning the Mental Battle
“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.”
— Unknown
“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired.”
— George S Patton
“The voice inside your head that says you can’t do this is a liar.”
— Unknown

Getting out the door
“The will to win means nothing without the will to prepare.”
— Juma Ikangaa
“Running is the greatest metaphor for life, because you get out of it what you put into it.”
— Oprah Winfrey
“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.”
— Jesse Owens